Spiritual Healing Retreats & Private Mini-Retreats
Sacred Retreats for Emotional Healing, Soul Realignment, and Inner Clarity
I offer spiritual healing retreats in Potomac, MD and the Washington DC Metropolitan area, including group and private mini-retreats designed for deep emotional release, clarity, and reconnection.
In the busyness of everyday life, it's easy to become disconnected from your inner truth. Whether you're carrying emotional weight, craving stillness, or navigating a life transition — these retreats are designed to help you release what no longer serves you, reconnect with your essence, and return to life feeling clear, whole, and grounded.
These retreats integrate intuitive energy work, emotional healing, and presence-based guidance within immersive sacred space.
Choose the Space That Serves You Now
Both offerings are here. Come once or return whenever you feel called, each retreat meets you where you are..
GROUP RETREATS
Healing retreats in a small, intimate group to connect, release, and transform through ceremony, nature, and presence.
Perfect for those who thrive in soulful community and are open to group reflection and shared experiences.
These small-group spiritual retreats are designed for emotional release, energetic healing, and deep reconnection through ceremony, nature, and presence.
Offered seasonally with limited spots.
"A retreat isn't just measured by the experience had at the place and in the time, but by the lasting effect of the waves that continue on to the shore... creating new circles, new pathways and possibilities. This is my second life changing retreat with Atousa." — Cassandra
PRIVATE MINI-RETREATS
A sacred, one-on-one immersive healing experience for those seeking space to pause, reset, and receive personalized, deep energetic transformation.
This is where you meet the root, not just the symptom.
Often chosen by individuals who are:
Navigating meaningful life or leadership transitions. Holding deep responsibility and needing intentional space to reset
Seeking clarity beyond constant thinking or decision-making. Ready for deeper awareness rather than surface-level solutions. Held year-round by request in Potomac, Maryland, and throughout the Washington D.C. Metro Area.
Transformation, Not Just Relaxation
"This is not a 'feel-good-now' retreat. It is a 'do the work now, and see your life change from now on' kind of retreat." - Daisy
Private Mini- Retreat
Private Mini-Retreat
A One-on-One Immersive Reset for Deep Clarity and Conscious Realignment
A Private Space to Step Back, Recalibrate, and Return to Clear Presence
This work often calls to those who sense it is time to pause, listen more deeply, and move forward from a place of grounded clarity rather than momentum alone.
A Mini-Retreat is a private, immersive container designed for those ready to step out of constant output and reconnect with deeper clarity, grounded awareness, and inner authority. The focus is you, your intention, and the truth that’s been waiting beneath the surface.
You already hold the capacity for this work.
My role is not to fix or direct your path, but to hold a deeply present space where clarity emerges naturally and what is ready to shift can move with integrity.
For ongoing guidance after a retreat, many participants continue through Spiritual Mentorship.
What’s Included in a Mini-Retreat
Customized Approach
Each retreat is intuitively guided and shaped by what is present and ready to unfold during our time together.
Deep Energetic Work
May include:
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Shamanic clearing
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Energetic inner child work
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Sacred conversation
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Emotional release
Intuitive Soul Guidance
Dedicated space for silence, integration, and intuitive mentoring.
Connection & Expression
Optional elements such as nature connection, creative expression, or altar building.
You will not receive a formula.
You will receive presence.
And from that space, real and lasting healing unfolds naturally.
Mini Retreat Details
All mini-retreats are held in person in Potomac, MD or a convenient location in Washington DC Metropolitan Area.
All mini-retreats are held in person at my sacred healing space in Potomac, Maryland, and at a nature location in the Washington D.C. Metro Area when weather allows for outdoor elements.
Available year-round by request.
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Full-Day Mini-Retreat Individual (~5–6 hours): Begins at $811
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Full-Day Mini-Retreat Couple/Duo (~5-6 hours): Begins at $1222
Current clients are offered a special rate.
Many participants are professionals, entrepreneurs, creatives, and leaders seeking a private space for deeper clarity and conscious recalibration.
Note on Pricing:
Your investment may vary slightly depending on the depth of work, length of the retreat, and the specific needs we discuss during your inquiry. Full details are provided after your initial consultation.
Thoughtful Keepsakes for Integration
As part of integration, you may receive simple symbolic elements from the retreat that reflect your process and serve as quiet reminders of what opened during our time together. I often collect simple offerings—a stone, an acorn, a leaf shaped like a heart—reminders from the land that reflect your journey. I also take a few intuitive photos during the retreat and share them afterward, so you have a gentle visual memory of what opened for you and visual anchor moments of stillness, reflection, and connection. You’ll also receive a curated gift bag with supportive items such as a crystal, candle, cards, or a signed book. These pieces are meant to anchor the clarity, ease, and truth you rediscovered.
"The results I've experienced have been remarkable and I'm sure will be long-lasting. I got all I needed from my mini retreat experience with Atousa." - Daisy
Upcoming Group Retreats
Stay tuned! New dates and locations for upcoming retreats will be announced soon. Use the form below to be the first to know.
What to Expect During a Group Retreat
Each retreat is uniquely crafted to help you reconnect with your body, heart, and inner guidance through a blend of:
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Guided meditation and breathwork
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Sound healing and energy work
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Shamanic practices and sacred ceremony
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Intuitive workshops for inner clarity
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Time in nature for grounding and renewal
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Group sharing, stillness, and screen-free reflection
You’ll walk away feeling lighter, more connected, and more attuned to your truth.
Accommodations & Nourishment
Group Retreat locations are selected intuitively based on the group and purpose. Settings may include homes, resorts, or sacred spaces nestled in nature.
Each location is chosen to support deep rest, emotional healing, and reconnection with self.
Lodging is comfortable, and meals are nourishing, intentional, and prepared with love.
What Clients Are Saying Group Retreat
Sara C.
"Whether we set an intention or not, each of us came away with exactly what we needed... For me, that was to release through a ton of tears, anger, grief. For others it was experiencing safety and laughter and bonding—allowing walls to dissipate."
Lyra S.
"Every person in our group experienced some beautiful healing energy. We all continue to carry the warmth and loving energy of our trip inside our hearts. Atousa has many methods for helping you to shift your perspective and find your own truth, living from your heart-space."
Irene H.
"The most transformative truths are often the simplest—but they only come alive when felt, not just understood. And in this intensive, I felt them deeply."
Lauren D.
"Atousa is an amazing healer and retreat facilitator! She is a joy to work with and held safe space for healing for all the participants. A beautiful, soulfully healing experience was had by all. Do yourself a favor and connect with her in any way you can"
Group Retreat FAQs
Who are the retreats for?
For anyone — women, men, or nonbinary individuals — who feel called to release emotional blocks, reconnect with themselves, and experience healing in a loving group setting.
Do I need experience with healing or spiritual work?
Not at all. All are welcome, wether you're new to the work or already on a healing path. Retreats are special because of the safe loving community and lasting friendships.
What should I bring?
A packing list will be provided upon confirmation and may include comfortable clothing, a journal, sacred items, and an open heart.
How do I get there?
Travel details are specific to the retreat location. Travel details and logistics will be shared well in advance to support your planning.