FAQS

What is Life Transformation/Past Trauma Release/Body Mastery?

We are all whole and complete and when we come into this world we come with this knowledge, but each day we start in our physical life, we forget this knowledge and begin to look outside ourselves to feel love, safety, acceptance, and worthiness of receiving.  

Early on in our physical life, through our life experiences, with people in our lives and their treatment of us, our perception of our physical surroundings; and any of the experiences that leave an emotional, mental, or physical impression on us; we form our thought patterns and behaviors.  So as we get older and more of such experiences and perceptions, the more elaborate and complicated our thought processes become, and the more behavior triggers are formed.

Again, you are not broken for me to fix you.  Healing is a process of guiding you to take your load off, clean and clear your vision, remove the barriers you have built, and help rewire the emotional, mental, physical, and energetic bodies. 

Trauma is any experience that has left a mark on your emotional, mental, and energy bodies.  Sometimes these traumas are significant like abuse and neglect, sometimes it can be abuse that happened to someone else in the family that was witnessed, or it can be simple as having to move, a broken promise, or anything that the adult mind would consider silly, normal, or insignificant, but to the child that experienced it, it was a significant and defining point. 
 

Your body is holding on to emotional and physical traumas and generational issues passed down. Some of these show up as physical, mental, emotional illnesses and symptoms and body issues such as body weight, sleep, and mobility issues. 

Sessions are different from talk therapy, where we are not bringing forward every experience and hashing them out and reliving them.  We will touch on those areas, however, we work only on significant experience(s) on an energetic level.  Most of my clients are or have been, in therapy. In addition, I have treated many therapists, and they would all agree that this is different from their therapy experience, since therapy primarily works with emotional and mental bodies as opposed to all four bodies.

The sessions are tailored to you and your needs. How deep we go and what we need to know depends on where are starting and what your are your goals. First session is getting to know you and your goals. If enough time we may either dive into the healing and releasing work or I will have you lay down and I release energy blockages and clear chakras as much as I can and start to look at where and what past trauma you are holding in the body as well as discover generational healing that needs to be performed.   Sessions after spent releasing and healing the hidden traumas and re-programming the patterns and behaviors as well as body connection. 

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My goal for everyone, is to release the fears that you are holding on to. And help you listen and communicate with your body. To bring your soul and body, mind and heart, divine and self into alignment with each other. So that you recognize and become aware of your oneness with the world around you. 

The techniques I use in each session depending on what we need to work on at that time.  Some of the techniques used are:

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• Energy Emotional Layer Release which is what I have derived from Emotional Code; the difference is that I don't ask questions of you, I directly connect and communicate with your energy to release the hidden emotions and heart wall emotions

• Energetically connecting to your inner child, which is different from what happens in normal talk therapy. The inner child is not what the client actually remembers as a child.  This is an energetic signature of the client at a specific age where they experienced trauma (e.g., any experience that felt distressing at the time).  This could take some time since most clients see things the way they remember which is very different from the energetic experience at that time. 

• Shamanic healing as needed, such as soul retrieval, ancestral clearing, spirit guide, animal guide retrieval, song (a specific song for your healing), dance (a specific movement for your healing), and cord cutting.

• Sound healing which I use my own voice and sound to release blockages in your body.

• Tetralogy Healing - We have an emotional, physical, mental, and energy body.  So for a specific thought pattern, I go in and release it in the emotional, physical, mental, and energy bodies. 

• Body Movement, which I guide you either through various body stretches and movements to help release the trauma and/or through dance like movements to release. 

• EFT Tapping, and many other different energy healing modalities.

• EMDR Like reprogramming 

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The homework/prescription is generally, different mantras and meditations as well as if I have given the client their specific song and/or dance. As we work on healing/releasing in the sessions, the homework exercises work on healing and changing through patterns and behaviors. 

I am always available in between sessions through text to answer questions or provide additional guidance.

The number of sessions depends on what we are trying to release and accomplish and your goals for yourself.  Usually, clients start to feel better in the first few sessions. The clients that have a deeper goal of connection and oneness and desire change usually achieve it in 10 - 15 sessions. Frequency of sessions depends on you and how fast or slow you like to move through the process.