It is easy to get caught up in having a good day or bad day. We measure everything in a duality scale, especially our mood and how we feel, good vs. bad, up vs. down. There is nothing wrong with the scale; duality is an important part of our physical experience. But we can change the unit of measurement that we use, from day to moments, from hours to moments, from minutes to instances. Then once you place the moment when you found the right parking space as you pulled in the parking lot, when someone opened the door for you with a smile when your hands were full, when you went to a crowded store and managed to walk to the register at the right time to be the first in line, when your kid comes to your room with a smile and gives you a big hug, when you received the perfect job opportunity, when you needed cash and you found a $20 in your pocket, when you saw a rainbow after a big storm, when you gave someone a hug and they thanked you because they really needed it ... vs. the moment when someone cut you off on the road, when you woke up with a headache, when you spilled coffee on your shirt on your way to a meeting, when your kid comes to your room with a temperature, when the heater breaks on a cold winter day. When you fill the scale with moments then you see that in a day there are so many little moments that were magical, that fill you with joy and love, that put a smile on your face and make you feel good inside. And I am sure if your fill the scale with moments, then scale will be tipped in favor of the "good". With love and gratitude Atousa :)
If interested the artwork is called "Invitation To Truth," for details click HERE.